Healing Light Yoga / Healing With Marmas / Recorded Version - Available Now

Embracing breath, visualization, light energy, Marma awareness and pure consciousness to clear blocks and create balance in the Chakras and being.

There are no prerequisites for this course.

Marma points are essentially smaller Chakras. Just as Chakras have certain functions and energies that they conduct, so too do Marmas. In fact, the Chakras are called the Mahamarmas in Ayurveda. “Maha” means “great,” so the Chakras are the great Marmas and the points we will be using to promote balance and healing are the lesser Marmas. Just as we use the breath, visualization and subtle movement and consciousness to clear blocks and shift the balance in the Chakras, this six-week course will teach how to use the stimulation of Marmas to do the same.

This course is a recorded version from a past live series. You will still be able to ask questions to the instructor, share in the forum and enjoy all the benefits of the live course. You will have access to these transformative teachings for 6 months.

We invite you to join us for this unique journey into inner exploration, self-discovery and profound transformation. Unlike any yoga class you have experienced before, these courses redefine the healing potential of yoga.

COURSE DESCRIPTION
Marma points are essentially smaller Chakras. Just as Chakras have certain functions and energies that they conduct, so too do Marmas. In fact, the Chakras are called the Mahamarmas in Ayurveda. “Maha” means “great,” so the Chakras are the great Marmas and the points we will be using to promote balance and healing are the lesser Marmas. Just as we use the breath, visualization and subtle movement and consciousness to clear blocks and shift the balance in the Chakras, this six-week course will teach how to use the stimulation of Marmas to do the same.

You will learn to combine Marmas with the Healing Light Yoga postures to produce a more profound clearing, balancing and healing effect. Using subtle pressure on the Marma points not only stimulates the flow of energy, it can bring our consciousness to the area and alter the balance of the Doshas creating a powerful healing effect. We invite you to explore this addition to the Healing Light Yoga practice and discover this addition of Ayurvedic wisdom to your Yoga practice.

COURSE SESSIONS OVERVIEW
Session 1: Healing Light Yoga Therapy - Core Principles Reviewed
A review of Series 1-5, the Healing Breath, the core practice, utilizing breath, Healing Light, mantra for healing
An introduction to Marmas as small Chakras

Session 2: Vata-pacifying Marmas
Location and techniques for working with Vata Marmas
The incorporation of Marma into the Yoga Practice

Session 3: Pitta-pacifying Marmas
Location and techniques for working with Pitta Marmas
Pitta Marma Yoga practice

Session 4: Kapha-pacifying Marmas
Location and techniques for working with Kapha Marmas
Kapha Marma Yoga practice

Session 5: Agni-enhancing Marmas
Location and techniques for working with Agni-enhancing Marmas
Agni-enhancing Marma Yoga practice

Session 6: Integration
Putting all the pieces together
How to heal specific areas of the body with touch, Marma and Healing Light Yoga principles

Registration for this course is open everyone, including those who have never done Healing Light Yoga Therapy before. Introductory videos and handouts that illustrate foundational principles are included.

***What To Expect- This life-changing 6-week course will redefine the way you experience yoga, and open you to your innate potential to heal from the inside out. Come learn how consciousness, intention, visualization, breath, and effortlessness can be more powerful than yoga asana alone when it comes to healing the body, mind and emotions.

A restorative yoga class in which we experience deep and powerful breathwork to nurture and nourish the self, as well as time for sharing and discussion both in class, and on a group web forum.

Healing Light Yoga Therapy is profound because it:

* Clears cellular memory to heal from the inside out
* Changes energetic patterns that create imbalance in the mind and body
* Restores flow in the body to enhance vitality and prevent disease
* Expands awareness to hear our inner wisdom
…and much, much more.

You will have 3 months to immerse yourself into these teachings and this class.

Anyone interested in discovering the power of consciousness and subtle yoga to heal.