Heart-based Meditation Training Course - May 11, 2019 Start

Meditation can be easy.

Instructed by Paul and Sandra Dugliss

Length: 4 weeks

Format: Both live video conferencing and recorded sessions.

Skill Level: Beginning

Course Description

This is the initial training in the practice of Heart-based Meditation. The course is taught over 4 weeks - 1 hour of class time per week (Saturdays at 10AM Eastern) with daily reminders and videos. The course is free, but we do accept donations (see last step in the course).

What are the requirements?

No requirements except time to complete the 4 weeks of instruction. (Course meets Fridays at 4PM Eastern Time.) The instruction in Heart-based Meditation is free. We ask a reservation fee to hold your spot in class. The fee will be refunded after the last class is completed.

What am I going to get from this course?

You will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development.

Who is this course for?

Anyone 18 years of age or older.

About the Instructor

Support